What is one thing that genuinely supported you this sprint?
Highlight systems, people, or rituals that helped—even small ones. Gratitude without toxic positivity.
How to use it
Invite specifics: “Daily sync at 10” beats “good team.”
If answers are thin, note it: “Sounds like support was scarce—let’s put that in the retro.”
Capture supports on the board; they become anchors for “continue” style columns.
Retrospective boards that pair well
When energy is low, pairing with classic improvement formats balances warmth with accountability.
Went Well - To Improve - Action Items
The classic three-column retro: celebrate wins, name improvements, and leave with concrete next steps.
Liked - Lacked - Change
Short and clear: appreciate, name gaps, and commit to one meaningful change.
4Ls Retrospective
Liked, learned, lacked, and longed for—structured reflection that surfaces both positives and gaps.